Perception

Hi!

I don’t know what has suddenly made me publish three posts in a fortnight, which BTW has to be some kind of record for me. Anyways, good things don’t last long so I suggest that you revel in my blissful writing as long as it lasts.

(Shouldn’t there be a rolling eyes emoticon here? I guess I’d better leave it up to you.)

As the title suggests, today, I’ve decided to lay my creative writing aside and come back with the other brand of posts my blog presents. The analytical and metaphoric type.

Cheers! (Sarcasm?…… Maybe. Either ways I suggest that you better get used to it. For it’ll be present in potentially toxic doses.)

To prove that I’m serious about this, I’ll be starting with the ‘most basic’ of any concept. The definition.

If you’ll Google the word ‘perception’, you’ll come across two explanations. The first is a primitive one while the second is it’s practical application. Kind of like a ‘building block’ thing.

Just so that you don’t run away, I have taken the immense ‘pain & efforts’ of copy pasting them.

(😒 There! I finally did it for you.)

The ability to see, hear, or become aware of something through the senses.
The way in which something is regarded, understood, or interpreted.

If you’ll think about it, it’s our analysis of those very senses, or that ‘awareness’ that leads to the way in which we regard, understand and interpret them. That’s why I’ve said that it’s like a building block.

There are various modalities by which we become aware of the things around us. Our eyes, ears, nose, skin etc. And I’m not really interested in discussing basic life science here. For you know my speciality…

It’s rambling on behavioural science.

So let’s directly jump to the next part. The analysis.

If you have paid attention to the feature photo of this post….

(I’m assuming that you’ve not. Even in the highly unlikely scenario in which you have, I’ll be pasting it here regardless. For it’s been pretty long without a visual. Don’t know about you, but I start snoring if my professor goes five minutes without one.)

Half empty or half full glass of water

You might ask a number of people what this picture represents and I’m sure you’ll get atleast two different answers.

1. A half empty glass of water

2. A half full glass of water

(All other weird answers such as ‘Oh! It’s a shot of tequila! or any other beverage for that matter, have been ‘kindly’ discarded.)

A vast majority of us already know what this is about. Answer number one denotes pessimism while number two denotes optimism and hence regardless, we almost always answer the above question as number two.

Either that, or we tend to roll our eyes, having ‘grown old’ for such kind of tricks. For they are way too common. I’m pretty sure atleast someone must have asked you this question by now.

Honestly, both the answers stand correct. It’s only a matter of our outlook. Of our perception.

That being said, even if we know this, do we actually ever apply this concept in our real life?

The most common response that I’ll get to this question will be this:-

Does it matter?

Does a positive perception actually help? Or does a negative one actually harm?

Let’s start with the positive. For some strange reason people always like the ‘good news’ first.

A. Benefits of the positive.

Here you go!

Placebo effect

Drugs? What kind of proof is it, you ask.

It’s not actually a drug. Just read the label.

Placebo.

I’m pretty sure that the word must have either confused or depressed you. And the people who are confused right now might as well get depressed once they realise where they might come across this term….

Medical science

Science?! Not again! Weren’t those two extra- looooong (Yeah, they were that BIG.) posts enough?

Apparently not.

Explaining human behaviour through physical science has apparently become my latest (and sadist as some may add) hobby. Although Placebo by itself is a much more murkier concept, and really doesn’t fit into your classic definition of ‘Science’.

As is my ritual, I really can’t make do without forcing a few definitions down my reader’s throat. So here we go!

A placebo ( Latin:- placēbō, “I shall please” from placeō, “I please”) is a substance or treatment with no active therapeutic effect. Common placebos include inert tablets (like sugar pills), inert injections (like saline), sham surgery, and other procedures.

(Source: Wikipedia)

Excellent! Now that we know what a Placebo is, we are now qualified to see what it does.

It doesn’t really change things, although it does change things.

(Source: As you might have guessed, it can’t be Wikipedia. Such bullshit has to come from only one source. Me.)

What do I mean?

For you to understand that, what we are going to do is to get a general picture of the Placebo effect before continuing onwards.

(Side note:- Anyone who actually knows exactly what the Placebo effect is can jump through the next few paragraphs as they are going to be just that.)

The more you’ll read about the Placebo effect, the less you’ll actually understand. Because though it has a sweet and promising start, it then rambles onto ‘Neuro-regulation’, ‘Psychiatry’ etc only for you to hear that it’s still under research and the exact mechanism is…..

Unknown.

Great! What a waste of time!

Fortunately for us the mechanism isn’t what we are concerned about at all. We just need to know what it actually does…. i.e the end product.

Basically, the Placebo effect states that an ordinary substance can bring about effects of a therapy if given in guise of the same. So it’s all about fooling your brain into believing it to be something that it isn’t and your body will do the rest. Improve on it’s own.

Not that this works all the time, but sometimes it can bring about remarkable changes.

However…. the moment the patient realises that it’s not the drug that they’ve been consuming so far but just some stupid sugar pill…. The action stops by itself.

That’s the beauty of placebo.

Hence…. what really changes in a placebo effect?

Are you really getting your medication? No.

But you think that you are.

The only difference between an untreated patient and a patient receiving a Placebo is that he/she thinks that they are being treated. The only thing that has changed is the outlook.

So that should answer your question as to whether it really matters. Yes, it does!

The way you think or perceive can have a paramount effect on the outcome.

For one must remember the statement Master Oogway once made when Master Shifu exclaimed that a peach could not defeat Tai Lung.

(BTW, to those cavemen who haven’t seen the movie, it’s Kung Fu Panda. Oh and yes, you can laugh at the reference. But also pay attention.)

Master Oogway

Maybe it can, if you are willing to guide it, to nurture it. To believe in it.

Never underestimate the power of believing in something. And for those who don’t ‘believe’ in spirituality, I’ve also offered you the scientific proof. Placebo.

So now that we know that how a positive outlook can help, let’s have a look at how a negative can harm.

B. Drawbacks of the negative.

Actually, I’ve already written an entire post on this one.

It’s 99 Luftballons .

For the forgetful old and the confounded new, a summary might be mandatory.

(Ye old faithful who do remember can skip the next paragraph.)

99 Luftballons
99 Red Balloons

99 Luftballons is a German anti-war protest song written in 1983. The song tells us a story in which a General makes a fatal mistake of ‘perceiving’ 99 innocent red balloons as 99 UFO’s simply because they came from the other side of the border. The enemy nation. What results next is a multitude of events, each one worse than the other, culminating in a 99 year long war in which the entire world is destroyed. Except for that one last balloon, which is all that remains.

One may argue with the most obvious, ‘It’s a song for God’s sake!’ Or ‘Be erudite, not poetic!’

Fine. Then let’s have a look at some real life, ‘scientific’ examples. Something much less grander and much more common.

When I told you about Placebo, did the thought that ‘Hey, it may have a cousin brother!’ cross your mind? The world after all is a duality. So let’s have a look at the opposite of Placebo.

Nocebo.

Nocebo

(Image is for representative purpose only. This isn’t actually Nocebo. Refer definition below.)

A nocebo effect is said to occur when negative expectations of the patient regarding a treatment cause the treatment to have a more negative effect than it otherwise would have.For example, when a patient anticipates a side effect of a medication, he/she can suffer that effect even if the “medication” is actually an inert substance.

See? Yet again, the only difference between an untreated patient and a patient receiving a inert substance is that they think that they have been given a drug and hence not only dream up, but also experience it’s side effects.

That’s why I inserted the photograph of an injection. Though we all know that it’s beneficial, we are still scared to receive it, thinking that it’ll cause pain. And hence we withdraw our hand, cover our eyes, hell even experience ‘pain’ before that injection has been put in.

To cement my point, I’ll throw in a bonus example.

White coat syndrome.

White coat Hypertension

(This time the image is not merely representative. It really is what it is.)

White coat hypertension is a syndrome whereby a patient’s feeling of anxiety in a medical environment results in an abnormally high reading when their blood pressure is measured.

Is the blood pressure actually high? Nope. Why does it become so? Because of the anxiety of being in a medical environment. Or, to put it in better words, it’s because of their perception of the medical environment.

Why just high blood pressure?

Any type of anxiety disorder is basically caused by the same. A negative perception of their environment.

By now, I’m hoping I’ve managed to crack even the hardest nut. That pessimism can’t be good.

But don’t worry pessimists, cause I’ve got a silver lining for you.

‘Cuz pessimism is necessary.

WHAT?!

After spending so much time and energy on convincing you otherwise, why would I say that?

Am I crazy?

(I’ll leave that to you. But before you refer me to Psychiatry, you’d better read the remaining post.)

Deal? Okay then. Ploughing on!

C. The negative of the positive/ The positive of the negative.

(Complicating matters. It’s just so…. me!)

To explain matters further, I’m going to take help of someone of whom I’m pretty sure even the cavemen have heard of. If not, then I’ll simply presume that they are lying.

Ready?

Harry potter.

Hang on! Don’t call 911 yet! Let me speak! Or rather… write.

I’m referring to an object Harry comes across in one of his many nightly prowls in the castle.

The mirror of Erised

‘The mirror of Erised’

Ever heard of it? I’m sure the Harry potter fans must have regained atleast a little confidence in me. But just so that everyone is brought to the same page, let’s have a look at what it is.

A special mirror which reflects the deepest desires of those who look at it. The mirror reveals, to anyone who stands in front of it, a reflection of their heart’s desire. It shows us nothing more or less than the deepest, most desperate desire of our hearts.

Source: Pottermore

Before I begin rambling and analysing, let’s also cast a glance at the words of none other than J.K.Rowling herself, the creator of this magical universe who has successfully enchanted us by her literally ‘spellbinding’ quill. I’m sure you’ll be more convinced in her million-fold able hands.

(It’s certainly more. I just thought that million was a good figure. That’s all.)

“Albus Dumbledore’s words of caution to Harry when discussing the Mirror of Erised express my own views. The advice to ‘hold on to your dreams’ is all well and good, but there comes a point when holding on to your dreams becomes unhelpful and even unhealthy. Dumbledore knows that life can pass you by while you are clinging on to a wish that can never be – or ought never to be – fulfilled. Harry’s deepest yearning is for something impossible: the return of his parents. Desperately sad though it is that he has been deprived of his family, Dumbledore knows that to sit gazing on a vision of what he can never have, will only damage Harry. The mirror is bewitching and tantalising, but it does not necessarily bring happiness.”

Source: Pottermore

The mirror of Erised is a very crude yet very precise reflection of one of the saddest human flaws. Often our wildest dreams are something that will possibly never come true. Yet we tend to cling to them as though they are all that really matter. We hope, desperately hope that maybe someday they will be true. While in fact…… they won’t.

Whenever in doubt, always consult Master Oogway. For he has great knowledge.

Master Oogway and Master Shifu

Right before he told Shifu to believe, he also taught him yet another important life lesson.

No matter what you do, that seed will grow to be a peach tree. You may wish for an apple or an orange, but you will get a peach.

Yes, perception helps. Optimism helps. But only upto a certain extent. While one should definitely concentrate on the positives, one must also not forget the negatives whilst at it.

The negatives aid us in keeping us grounded to the reality. They help us realise that what is Not.

Meaning,

Simply saying that a glass is half full of water really doesn’t stop it from being half empty.

Or

Just because a placebo has had therapeutic benefit really doesn’t mean that the patient shouldn’t receive the rightful drug for the same.

  • Pessimism helps us realise that though there are things that perception can change, what it can’t actually change is the reality.

Remember the statement I had made about Placebo?

It doesn’t actually change things. But it does change things.

All this time, we had been focusing on the second half. That it does change things. Now, as we conclude our session here today, we revisit this statement and understand the first half as well.

Perception doesn’t actually change things.

What it only does is change how you look at things.

In short, don’t forget to be ‘real’. Don’t forget that in the end…..

It’s all just perception.

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73 Comments Add yours

  1. spellscrollsandspaceships says:

    Such a nice post you have written!!
    And I swear there were no eyerolls or scoffs.
    Sidenote: I believe I’m little bit of both optimist and pessimist.

    Liked by 3 people

    1. The Pensieve says:

      Thank you for your kind words! 🙂

      Liked by 1 person

      1. spellscrollsandspaceships says:

        Thanks for pushing me to start my blog. Otherwise my lazy a#s would’ve procastrinated for a few more months.

        Liked by 2 people

        1. The Pensieve says:

          😅. You are welcome! Besides, I knew you had it in you. I wish you good luck for your blogging endeavours!

          Liked by 1 person

    2. I believe this post has struck the perfect chord between scientific and creative writing…
      Powerful images, interesting use of humour and breaking the fourth barrier all in a delicious proportions…
      A read that definitely served to ‘widen my perspective’ (pun intended)😊

      Liked by 3 people

  2. How true this is ! Perception does not actually change things. Well said.Very inspiring article.Thank you

    Liked by 2 people

    1. The Pensieve says:

      Thank you so much! 🙂

      Like

  3. VSThind says:

    Loved it. Those Emoji and Wikipedia jokes,Kung fu panda and Harry Potter references.Simply amazing.

    Liked by 2 people

  4. winnieukpai says:

    This is an awesome post. I just stumbled on this from the community pool. I’m following you asap because I wanna be reading more of this💝

    Liked by 2 people

    1. The Pensieve says:

      Thank you! 🙂 So sweet of you to say that! I’m a bit erratic when it comes to updates… I hope you stay tuned. ✌️. In the meanwhile, you can check out Energy and Equilibrium which have a similar blend (But no fiction… Sorry!) Or if creative writing is your fancy, there’s more! 🙂

      Liked by 2 people

      1. winnieukpai says:

        I’m definitely checking them out. Thanks

        Liked by 2 people

  5. V SPACER says:

    Good perception on ‘perception’. Placebo and nocebo are the best examples you can give for this post!

    Liked by 2 people

  6. She says:

    HI, found you on community post, nice to meet you 🙂

    What a post! You writing is so interesting. I had to find out how on EARTH you would mix Harry Potter, Kung Fu Panda etc into a post like this, but…NICELY DONE! I loved this. Clearly you are academically minded, a fascinating individual. I will make sure this gets some recognition on wordpress. HOW? you ask…ahhh…spoilers 🙂

    Liked by 2 people

  7. The placebo effect is fascinating and amazing. I know when I feel nauseated I will self placebo myself with some tums or gaviscon (which immediately makes me nausea disappear). Incredible. Never heard of the phrase nocebo, but the concept is well known. Thank you for writing this! It was so interesting. Also. Harry Potter!

    Liked by 2 people

    1. The Pensieve says:

      Thank you! And of course you are welcome! 🙂 For I consider it my pleasure to write out my jumbled thoughts.

      BTW…. a tip. You really don’t use the word ‘self-placebo’. Because Gaviscon is a REAL medication. The only thing is that your body ANTICIPATES it’s action before it actually starts working. So the relief is primarily psychological. Then the drug acts and you get some actual relief.

      The Placebo that I meant here refers to plain sugar pills which are used in drug trials or in patients who are malingering (purposely faking their symptoms)

      Because as doctors, we would NEVER give a patient a sugar pill when they actually need a drug. But if they don’t….. we might twist things a little bit. 😉

      What you experienced is something more commonplace in real practice. It’s the ‘Placebo effect of a real drug’.

      Liked by 1 person

      1. Ah I thought gaviscon was for heart burn and not nausea???

        Liked by 2 people

        1. The Pensieve says:

          Ya…. Heart burn is actually acid reflux from your stomach into the oesophagus. One of the symptoms of acid reflux is… Nausea. Although if acid reflux is not the cause for your nausea then you are having it as a placebo after all…. Why didn’t I think of this before?😅 Thank you for your stimulating input! 😊✌️

          Liked by 1 person

          1. Yeah no worries! I love engaging the science parts of my brain (the last time I properly engaged them was when I did my Masters degree). Although, I am glad I’m not a student anymore. Let’s have more brain stimulation together!

            Liked by 2 people

          2. The Pensieve says:

            Sure! I’ll be look forward to it!

            BTW, you do have a bit of a leverage here. ‘cuz I still have a year of education to go and that’s not including my internship and residency….

            Liked by 1 person

          3. Oh bro, after I completed my education, most of it goes in the bin hahha. Good luck for the rest of your education! 🙂

            Liked by 2 people

  8. whitenoise89 says:

    Nice !!! Let me know your thoughts on mine too

    Liked by 1 person

    1. The Pensieve says:

      Thank you! And sure! I’ll check it out! 🙂

      Like

  9. whitenoise89 says:

    Lovely .. you are an inspiration

    Liked by 1 person

  10. Shweta Parekh says:

    Amazing combo of pharma, Potter and Panda.. Loved it🔥

    Liked by 2 people

  11. Tom Burton says:

    Lovely post! Didn’t think Harry Potter, Kung Fu Panda and science would mix so well but YOU MANAGED IT! Really thoughtful & full of humour. An amazing read 🙂

    Liked by 2 people

    1. The Pensieve says:

      Thank you so much! 🙂 I’m glad you enjoyed reading it. Stay tuned!

      Like

  12. Hey my new post is up.. Hope you like it…

    Liked by 2 people

  13. I had always loved the song 99red balloons but didn’t know the story behind it… guess perceived it as a peppy dance number and now I’m wiser. Loved how all my familiar favourites from Panda to Potter made their presence felt. Great post !

    Liked by 2 people

    1. The Pensieve says:

      Thank you! 🙂 I’m glad you enjoyed reading my post. Wish you all the very best in your writing ventures! ✌️

      Liked by 1 person

  14. tishacutie16 says:

    Nominated you for an award!! Check it out. 🙂

    Liked by 2 people

    1. The Pensieve says:

      Thank you so much for the nomination! 😊✌️

      Like

      1. tishacutie16 says:

        Looking forward to read your post.

        Liked by 2 people

  15. Woah…this was one of the best and most inspiring reads I’ve had this week. I loved it how Harry Potter and Kungfu Panda references as well as Science coelesced into one big masterpiece. I’ve been reading some other posts of yours as well and I couldn’t help but follow you. I really like the name of your blog! Potterheads rock!✌
    Now before I start fangirling about HP, I’d like to mention that I’m new to blogging and would appreciate if you could take out some of your precious time to check out the two posts that I’ve uploaded yet
    fictivefinesseff.wordpress.com/2018/05/18/on-the-winding-lane/
    fictivefinesseff.wordpress.com/2018/05/15/the-paths-of-amity/
    Happy reading! And I’ll be looking forward to new posts as amazing as this was!🤗

    Liked by 2 people

    1. The Pensieve says:

      Thank you so much! 🙂 I’m glad you enjoyed reading my posts. And yes, we do rock! 😅✌️

      Sure, I’d love to check out your blog as well. Although it’s been almost a year since I started blogging, I’m no expert and am rather erratic at updates. Only 10 posts in 11 months! 😅

      Have a nice weekend! 🙂

      Liked by 1 person

  16. She says:

    Hi, you have been nominated for an award! I hope you will have a lot of fun answering – if you choose to and have time!

    https://thisdoorisalarmed.wordpress.com/2018/05/22/liebster-award-2

    Liked by 2 people

    1. The Pensieve says:

      Thank you so much for the nomination! 😊. Although…. I’ve recently submitted my nomination for the Liebster Award. So it’s unlikely that I’ll be submitting yet another. Sorry! Hope you understand. 🙂

      Like

      1. She says:

        No worries, it is only f
        If you wish to do them. 😊😊😊

        Liked by 2 people

  17. PLANS HUB says:

    Nice article.. please visit and like my page also https://planshub.org/

    Liked by 1 person

    1. The Pensieve says:

      Thanks. Sure! 🙂

      Liked by 1 person

  18. atara403808400 says:

    Amazing thoughts! My talking style very much twins with your writing style.. By the way, i am an optimistic person and so hoping for more good content from you 🙂 Best of luck 👍

    Liked by 2 people

    1. The Pensieve says:

      Thank you so much! 😊

      Liked by 1 person

      1. atara403808400 says:

        Hey! I have nominated you for an award. Check out my blog

        Liked by 1 person

        1. The Pensieve says:

          Thanks a bunch for the nomination! 🙂

          Liked by 1 person

          1. atara403808400 says:

            My pleasure! Looking forward to your post.. 🙂

            Liked by 1 person

  19. This is amazing. I’m wide-eyed at the end of it. Kudos! 🎈

    Liked by 2 people

    1. The Pensieve says:

      Thank you so much! 😊

      Liked by 1 person

  20. Hi

    Thank you. I am happy to see your  writing. It gives me a thoughtful thinking and am  happy for that. That is always my intention to see a post that gives me thinking if we really have humans in this world.

    What a real post about perception relating to human thinking, medical and inanimate object

    Am happy  to comment on such post.

    What you said in your post  is true:postive and negative perception.

    Thanks for the wonderful post.

    Cheers,

    PATRICK

    #PATRICKSTORIES
    Peace ✌and Love ❤

    Liked by 2 people

    1. The Pensieve says:

      Thank you so much! I’m really grateful for your response. For this is what inspires me to write. Cheers and I wish a merry blogging experience to you as well! 😊✌️

      Like

      1. Thanks for replying me. This reply means alot to me.
        Such an awesome way of replying someone.
        Thanks. Again.
        You welcome dear friend.
        Peace ✌and Love ❤

        Liked by 1 person

  21. Thanks    for accepting and following my blog.

    I’m available to read your post at my convenient time.

    You have such an interesting topic I will love to read in
    your blog.

    I still remain  the simple blogger…..

    #PATRICKSTORIES
    Peace ✌and Love ❤

    Liked by 2 people

    1. The Pensieve says:

      Thank you so much! Again! 😊

      It was a pleasure reading your blog as well. It’s simple, but as they say, in its simplicity lies it’s true beauty….

      Know that I’m available to read your posts as well! 🙂

      Like

      1. Thanks for replying me. This reply means alot to me.

        Such an awesome way of replying someone.
        Thanks. Again.

        You welcome dear friend.

        You can also check on my blog for the recent post and say your own views and contribution on it.
        I did a good post about :

        SPECIAL FRIEND

        HAPPY SUNDAY

        #PATRICKSTORIES
        Peace ✌and Love ❤

        Liked by 1 person

        1. The Pensieve says:

          Sure! I’ll pass a look and let you know as and when possible. 🙂

          Like

          1. You welcome dear friend.

            #PATRICKSTORIES
            Peace ✌and Love ❤

            Liked by 1 person

  22. You touch on some really interesting concepts with this post and I find the study of Placebo vs Real Drugs a fascinating subject.

    It is our conscious mind is a very powerful and in some cases detrimental.

    Thanks,

    Luke Baldwin-smith

    https://yourlifeyourstory.wordpress.com/

    Liked by 1 person

  23. komal76 says:

    Hello,
    From past two months I wasn’t accessible to net for some reason so I missed the blogs of yours. And m glad that I got time to check in and see what’s happening .I must say this blog is truly helpful and so does your others. I love the way you present it. Looking forward.
    Well here’s my new blog you could just check out if u like n new followers are pretty much welcome.
    https://wordpress.com/view/komal76.wordpress.com

    Liked by 1 person

    1. The Pensieve says:

      Hi!

      Oh… No worries! I’m glad that you find my blog helpful. Thank you!

      I did check out your blog (If the one by which you have commented is the one you are talking about… The link in the comment section isn’t working.) And I am following you as well! I’ll be looking forward to hear from you! 🙂

      Liked by 1 person

  24. Great reading.After going through the long read patiently I realised how well and convincingly you have put the real meaning of perception.Being a physician, your ref to placebo etc made me enjoy the article to the fullest.Loved the way you incorporated the humour…….a rare thing now a days in many of the blog articles.Thanks again.

    Liked by 1 person

    1. The Pensieve says:

      Thank you so much, that definitely means a lot! 😊 As of now, I’m just a student. But I’ll be a physician this time next year!

      Liked by 1 person

      1. Congratulations for becoming part of Medical Fraternity.God bless you and all the best.

        Liked by 1 person

        1. The Pensieve says:

          Thank you! 😊✌️

          Like

  25. You really did manage the impossible! Your combination of Harry Potter, Kung-fu Panda and science is amazing. Your explanations were simple, made sense and were even funny.

    I’m seriously impressed by your writing talents.

    This post was stunning and I greatly enjoyed it. I do hope you continue writing about science in the future.

    Liked by 2 people

    1. The Pensieve says:

      Thank you so much! 😊 Yeah, I am hoping for such an inspiration to strike me again too! Stay tuned and I hope not to let you down.

      Happy blogging! ✌️

      Like

  26. GuQinPu says:

    Excellent website. Plenty of useful information here. I am sending it to a few buddies ans also sharing it.

    Like

    1. The Pensieve says:

      Thanks a lot! 😊

      Like

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